4-Wheel Abdominal Glider Plate

Carve a Stronger Core from Every Angle

Ditch the bulky ab machines and restrictive one-way rollers. This 4-Wheel Abdominal Glider allows you to move freely in 360 degrees, targeting your entire core—upper abs, lower abs, and obliques—in one fluid motion. Compact, whisper-quiet, and incredibly sturdy, it’s the ultimate tool to sculpt your midsection at home without taking up any space.

Why You'll Love It

• 360° Free Motion: Featuring four multi-directional universal wheels, this glider lets you carve, sweep, and slide from side to side. It engages hard-to-reach oblique muscles that standard ab rollers completely miss.

• Whisper-Quiet & Floor-Safe: The premium PU wheels glide seamlessly across hardwood, tile, and gym mats without squeaking, sticking, or scratching. Perfect for late-night or early-morning apartment workouts.

• Heavy-Duty Stability: Don't let its compact size fool you. Built with a reinforced PVC core, this glider confidently supports up to 330 lbs (150kg) for rock-solid stability during your deepest core extensions.

• Ergonomic Anti-Slip Grip: The contoured, grooved handles feature a sweat-proof texture. This reduces wrist and hand fatigue, ensuring you never slip when you are fully extended.

Product Specifications

• Material: Premium PVC Base + Smooth PU Caster Wheels.

• Dimensions: 11" L x 11" W x 3.1" H (28cm x 28cm x 8cm) — compact enough to slide under your sofa.

• Weight: Ultra-lightweight at just 1.8 lbs (approx. 830g).

• Weight Capacity: Safely supports up to 330 lbs (150kg).

• Available Colors: Black, Pink, Green.

What's in the Box?

• 1 x 4-Wheel Abdominal Glider

• 1 x High-Density Knee Pad (Bonus!)